Salve everyone.

So we all know my situation in my life if you have been following along with my journey to recovery from anxiety & panic disorder.

You all know that I’m struggling to leave the house and only have just started to walk to the end of the street…

I went out today, with my mum, she did nothing wrong what’s so ever… she just said let’s go a little bit further but out of no where the Rottweiler inside me came out… it wasn’t even intentional it just came out…

I was thinking where did that come from?! She only asked to go a little bit further but my mind was like NO! How dare you go further..and out of the blue I just bit her head off , whoops sorry mum! “Laughing”

So I ask you all do you ever just vent for the most random and silly stuff?! It wasn’t my intention to bite her head off, at the moment I just want to do it at my own pace.

I guess my body was no just a little while longer…

Then surprisingly after I had a tantrum , like a three year old , I managed to walk that little bit extra… then I was thinking so I bit her head off for no reason.

I obviously apologised to her, it’s just the way I am at the moment and I guess that I don’t want to feel rushed? 

So I leave you with this, remember to always think before you speak.

I also would like to leave you with this verse.

Ephesians 4:26. It says, “In your anger, do not sin. Do not let the sun go down while you are still angry.

creator of hope for minds

Daniel